上次在尼泊爾靜坐後,立即變成素食者;
今次在慈山寺禪修後,立即學會規律。
A recap for my English speaking friends. I joint a 10-day Meditation course in Pokhara, Nepal. It is a taught from Buddha but no religious was bonded. No matter where you come from and which religious you believe in, anyone could join. However, there are some very tough regulation like no phone is allowed and complete silence. Continue reading “Complete Silence – Vipassana the Meditation”
認識Vipassana這種冥想的方法好久,兩三年前已經想試試十日的課程,但一直無法安排 — 連在法國的時候明明應該好得閒,都沒有遇上適合的時間。終於,在Spirituality、靈修遇上難以承受的樽頸;在精神疲累到近崩潰邊緣;在這個階段將告結束的時候,能夠安排得到,肯肯定是天意。
Continue reading “初嘗十日內觀 (Vipassana)”